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Getting Past Victimhood

Victimhood encourages a consistent focus that makes you identify with the wrongs and damage done to you. It undermines your sense of self and...

Discerning Abuse

Emotional Abuse: Why You Are a Target

Contrary to popular belief that emotional or domestic abuse victims are a target because they are weak and spineless creatures, they are a target for many good qualities...

Emotional Abuse: Living in Denial

You have been through this cycle over and over again, and you see the signs, you feel the pain, it is soul-wrenching, nothing you do...

Identity & Purpose

Who Am I, Why Am I Here?

When we are asked the "who are you" question, we are forced to identify ourselves. But what is identity? Identity can be said to be the state...

Individuality

Individuality can be said to be the quality or particular characteristics of a specific person or thing that distinguishes them from others of the...

Relationships

People Pleasing

People pleasers are one of the most helpful and friendliest people around. People pleasers have a sense of obligation towards others but feel less morally bound to...

Emotional Abuse: Living in Denial

You have been through this cycle over and over again, and you see the signs, you feel the pain, it is soul-wrenching, nothing you do...

All Categories

For Better or Worse

I sometimes go on social media and come across threads where women are being crucified and accused of being unfaithful and unable to keep...

Enmeshment

Enmeshed relationships are those that lack healthy boundaries. It is an emotional term that refers to unclear, frail or a complete absence of limits...

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Getting Past Victimhood

Victimhood encourages a consistent focus that makes you identify with the wrongs and damage done to you. It undermines your sense of self and...

People Pleasing

People pleasers are one of the most helpful and friendliest people around. People pleasers have a sense of obligation towards others but feel less morally bound...

What The Narcissist Want From You

Rules of Engagement in a Narcissistic Relationship Keep your ordeal a secret. Be forgiving and agreeable Allow your entire life to revolve around them. Be flawlessly operational and...

Reach Out

We all lead a busy life and have our challenges, and while most of us are actively dealing with our problems in healthy ways, others...

Emotional Abuse: Stand Up For Yourself

Physical abuse is apparent and damaging, emotional abuse, often referred to as invisible wounding and its effects are as damaging. And just because there are...

Pain: Critical to Healing

Pain is a dreaded unpleasant physical sensation or feeling caused by physical illness or injury. It could also be of non -physical psychological or emotional...

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Getting Past Victimhood

Victimhood encourages a consistent focus that makes you identify with the wrongs and damage done to you. It undermines your sense of self and...

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